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15m Chair Workout For Seniors: Circuit Training
15m Standing Workout For Seniors: Circuit Training
15m Power Workout For Seniors: Circuit Training
Chair Circuit Training
15m Stretching & Balance Chair Workout For Seniors
DAY 3 of ON IT! | BEGINNER & SENIOR CIRCUIT AT HOME WORKOUT | 25 MINUTES | LOCKDOWN FIT
YMCA of Central Stark County - Senior Chair with Sara
Simple & Quick Chair Circuit Workout
15m Stretching & Balance Standing Workout For Seniors
25 Days of Circuit Training - Day 19 Mind-Body Workout - Chair Workout - Low Impact - Gentle Workout
15m Stretching & Balance Power Workout For Seniors
Fun 15 minute low impact no equipment cardio/resistance home workout